A look into our National Holidays
May is National Barbecue month.
May is National hamburger month.
What does marinate mean?
Marination, also known as marinating, is the process of soaking foods in a seasoned, often acidic, liquid before cooking. The origins of the word allude to the use of brine (aqua marina) in the pickling process, which led to the technique of adding flavor by immersion in liquid. The liquid in question, the 'marinade' can be acidic with ingredients such as vinegar, lemon juice, or wine, or savory with soy sauce, brine or other prepared sauces. Along with these liquids, a marinade often contains oils, herbs, and spices to further flavor the food items.
It is commonly used to flavor foods and to tenderize tougher cuts of meat or harder vegetables such as beetroot, eggplant (aubergine), and courgette (zucchini). The process may last seconds or days. Different marinades are used in different cuisines. For example, in Indian cuisine the marinade is usually prepared with yoghurt and spices.
MARINATE YOUR MEAT
- Marinades flavourize, moisturize and tenderize.
- Choose flavorful, spicy, fragrant, or aromatic ingredients like fresh or dried herbs or spices, dried chili peppers, onions, shallots, garlic, and ginger.
TIP: A tenderizing marinade must contain an acidic
ingredient such as
--
citrus juice
yogurt
buttermilk
wine
vinegar
fresh papaya
ginger
pineapple.
_______________________________
