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  Vegan Recipes
Vegan Cuisine uses no animal products:
"Vegan cuisine uses no animal products, such as meat, dairy, or eggs. This is more restrictive than vegetarian cuisine, which allows non-meat animal products. All vegan recipes are therefore vegetarian, though not all vegetarian meals are vegan.

Vegans should be attentive to their intake of vitamins B (especially B12) and D, calcium, iodine, and fatty acids. The Vegan Society's nutrition pages have more detailed information on this subject. See also Vegan nutrition on Wikipedia.

When preparing non-vegan recipes in accordance with a vegan diet, meat, eggs, honey, and dairy are replaced with a substitute ingredient. Substitute ingredients try to replicate the taste and texture of an ingredient or its other useful properties. Substituting for an ingredient works to greater or lesser degrees, depending upon the recipe, and some ingredients are almost impossible to replace. For more information see Vegan Substitutions.

Oatmeal (see Oatmeal Month or Porridge recipe / Tofu Scramble / Oven pancakes / Pancakes  Tofu Bacon

Milks (Nut, Grain and Legume Liquids)
Almond milk / Hazelnut milk / Hemp milk / Horchata, made from rice, almonds, or chufa.
Oat milk / Peanut milk / Rice Milk / Sesame milk / Soy Milk

Orange Carrot Juice / Wheat grass juice

Carrot Paprika Spread / Spring Onion Spelt Spread / Rice Wheat Spread /
Bean Spelt Oat Spread / Spicy Carrot Aioli / Vegan "Patte" / Vegan mayonnaise

Cheddar (Vegan) / Coconut Brie (Vegan)

Mjeddrah / Peanut Sauce (Vegan) / Puttanesca Sauce (Vegan)

Recipes used as components to many other recipes.
Preserved Lemon / Seitan / Ground Tofu / Sauerkraut or Sour Krout /

Vegan Bratwurst
Seitan Bratwurst / Vegan Paprika Bratwurst / Falafel Seitan Bratwurst

Appetizers and Sides
Baba ganoush / Guacamole / Hummus / Tabouli / Salsa

Keralan vegetable stew, often served with Appam / Lentil soup /
Vegetable Stew and Dumplings / Brazilian Black Bean Soup

Hard Tack / Whole Wheat Bread (Vegan)

Vegan Patties



Suggested External links
Vegan cooking on DMOZ  / vegweb.com  / Rice of Life Creative vegan recipes  / Compassionate Cooks

Cookbook Store / Bread Baking Store / The Wooden Kitchen / Cookie Baking Store
Cookie Baking Store & hard to find Cookie Cutters / Pie Baking Store / Coffee Store /AStore?

This article is licensed under the GNU Free Documentation License. It uses some material from Wikipedia/article vegan/and other related pages.
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A look into other food Holidays
Vegan & Vegetarian Related
Food Holidays
Tofu bacon is easy to make. It can be used interchangeably with bacon in most recipes. Great with breakfast or in a b.l.t.



Slice the tofu into thin strips (as bacon) and fry in a pan on medium, turning once, until crispy and gold brown on each side. Add soy sauce and one to two drops of liquid smoke (available in any large grocery store), toss with the tofu bacon slices, coat with nutritional yeast, and remove from heat.
vegan mayonnaise

Drain the tofu and blend in a food processor/blender until smooth. Add the oil slowly to the blended tofu while the blender is still running. This emulsifies the mixture. Add additional spices, salt, black pepper to taste.
Peanut Sauce
1/2 cup peanut butter
1-2 cloves of garlic
3 Tbsp. soy sauce
2 Tbsp. vinegar, rice vinegar or cider vinegar
1 Tbsp. brown sugar
1/4 tsp. salt
1/8 tsp. cayenne pepper (optional)
1/2 cup hot water

Mix all ingredients together, adding the water last.

Works very well with stir-fried tofu and greens or any steamed vegetables.